btwb

Matthew Nichols Matthew Nichols

10-04-2014 11:37 AM

Grace Grace

30 Clean & Jerks, 135 lbs

Result

6 mins 19 secs | Rx'd 2 mins 18 secs

Result

6 mins 19 secs | Rx'd 2 mins 18 secs

Notes

Fell apart in the back half. I have no lungs right now. Did the first 15 reps in 1:30 and the remainder took almost 4 minutes. Really disappointing performance.

Notes

Fell apart in the back half. I have no lungs right now. Did the first 15 reps in 1:30 and the remainder took almost 4 minutes. Really disappointing performance.

Community

Stats

WOD Count

587th

Level

Avg Power Output

93.6 (ft*lbs)/sec (-54.2)

Training Days

154 (2024)

History

Stats

WOD Count

587th

Level

Avg Power Output

93.6 (ft*lbs)/sec (-54.2)

Training Days

154 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 1,500

Clean

1,245 Reps (+30)

Milestone 450

Clean & Jerk

351 Reps (+30)

Milestone 2,250

Shoulder-to-Overhead

2,174 Reps (+30)

Milestone 700

Jerk

625 Reps (+30)

History (8)

Grace

30 Clean & Jerks, 135 lbs

Result

5 mins 41 secs | Rx'd 5 mins 41 secs | Rx'd

Level 39 Level 39 9th WOD 9th WOD

Grace

30 Clean & Jerks, 135 lbs

Result

4 mins 1 sec | Rx'd 4 mins 1 sec | Rx'd 1 min 40 secs 1 min 40 secs

Level 55 Level 55 430th WOD 430th WOD

Grace

30 Clean & Jerks, 135 lbs

Result

6 mins 19 secs | Rx'd 6 mins 19 secs | Rx'd 2 mins 18 secs 2 mins 18 secs

Level 36 Level 36 587th WOD 587th WOD

Grace

30 Clean & Jerks, 135 lbs

Result

4 mins 31 secs | Rx'd 4 mins 31 secs | Rx'd 1 min 48 secs 1 min 48 secs

Level 49 Level 49 588th WOD 588th WOD

Grace

30 Clean & Jerks, 135 lbs

Result

Completed | Rx'd Completed | Rx'd

629th WOD 629th WOD

Grace

30 Clean & Jerks, 135 lbs

Result

4 mins 40 secs | Rx'd 4 mins 40 secs | Rx'd

Level 47 Level 47 1064th WOD 1064th WOD

Grace

30 Clean & Jerks, 135 lbs

Result

3 mins 20 secs | Rx'd 3 mins 20 secs | Rx'd ⚡1 min 20 secs ⚡1 min 20 secs

Level 68 Level 68 1268th WOD 1268th WOD

Grace

30 Clean & Jerks, 95 lbs

Result

2 mins 48 secs | Not Rx'd 2 mins 48 secs | Not Rx'd 32 secs | Not Rx'd 32 secs | Not Rx'd

1396th WOD 1396th WOD

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