Matthew Nichols Matthew Nichols

10-20-2012 12:07 AM

10-20-2012 12:07 AM


Grace Grace

30 Clean & Jerks, 135 lbs

30 Clean & Jerks, 135 lbs

Result

5 mins 41 secs | Rx'd

Result

5 mins 41 secs | Rx'd

Notes

Barbells for Boobs @ CVCF

Notes

Barbells for Boobs @ CVCF

Community

Community


Stats

WOD Count

9th

Level

39

Avg Power Output

106.3 (ft*lbs)/sec

Training Days

9 (2024)

History

8

Stats

WOD Count

9th

Level

39

Avg Power Output

106.3 (ft*lbs)/sec

Training Days

9 (2024)

History

8


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Prodigy

135 lbs

Milestone Reached

Prodigy

135 lbs

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 250

Clean

30 Reps (+30)

Milestone 50

Clean & Jerk

30 Reps (+30)

Milestone 250

Shoulder-to-Overhead

32 Reps (+30)

Milestone 75

Jerk

30 Reps (+30)

History (8)

History (8)

0 Comments

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