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Shoulder Press : 5-5-ME

Sets
5 Shoulder Press | 56 lbs
5 Shoulder Press | 64 lbs
Shoulder Press | 3 reps, 69 lbs

Result

807 lbs | 56 lbs, 64 lbs, and 69 lbs | Rx'd 807 lbs | 56 lbs, 64 lbs, and 69 lbs | Rx'd

Level 20 Level 20 1675th WOD 1675th WOD

Shoulder Press : 5-5-ME

Sets
5 Shoulder Press | 56 lbs
5 Shoulder Press | 64 lbs
Shoulder Press | 6 reps, 69 lbs

Result

1014 lbs | 56 lbs, 64 lbs, and 69 lbs | Rx'd 1014 lbs | 56 lbs, 64 lbs, and 69 lbs | Rx'd 207 lbs 207 lbs

Level 41 Level 41 1718th WOD 1718th WOD

Shoulder Press : 5-5-ME

Sets
5 Shoulder Press | 58 lbs
5 Shoulder Press | 66 lbs
Shoulder Press | 5 reps, 70 lbs

Result

970 lbs | 58 lbs, 66 lbs, and 70 lbs | Rx'd 970 lbs | 58 lbs, 66 lbs, and 70 lbs | Rx'd -44 lbs -44 lbs

Level 35 Level 35 1752nd WOD 1752nd WOD

Shoulder Press : 5-5-ME

Sets
5 Shoulder Press | 58 lbs
5 Shoulder Press | 66 lbs
Shoulder Press | 4 reps, 73 lbs

Result

912 lbs | 58 lbs, 66 lbs, and 73 lbs | Rx'd 912 lbs | 58 lbs, 66 lbs, and 73 lbs | Rx'd -58 lbs -58 lbs

Level 34 Level 34 1782nd WOD 1782nd WOD

Shoulder Press : 5-5-ME

Sets
5 Shoulder Press | 57 lbs
5 Shoulder Press | 66 lbs
Shoulder Press | 3 reps, 74 lbs

Result

837 lbs | 57 lbs, 66 lbs, and 74 lbs | Rx'd 837 lbs | 57 lbs, 66 lbs, and 74 lbs | Rx'd -75 lbs -75 lbs

Level 23 Level 23 1815th WOD 1815th WOD

Shoulder Press : 5-5-ME

Sets
5 Shoulder Press | 54 lbs
5 Shoulder Press | 63 lbs
Shoulder Press | 4 reps, 75 lbs

Result

885 lbs | 54 lbs, 63 lbs, and 75 lbs | Rx'd 885 lbs | 54 lbs, 63 lbs, and 75 lbs | Rx'd 48 lbs 48 lbs

Level 31 Level 31 1838th WOD 1838th WOD

Shoulder Press : 5-5-ME

Sets
5 Shoulder Press | 58 lbs
5 Shoulder Press | 66 lbs
Shoulder Press | 3 reps, 76.5 lbs

Result

849.5 lbs | 58 lbs, 66 lbs, and 76.5 lbs | Rx'd 849.5 lbs | 58 lbs, 66 lbs, and 76.5 lbs | Rx'd -35.5 lbs -35.5 lbs

Level 24 Level 24 1890th WOD 1890th WOD

Shoulder Press : 5-5-ME

Sets
5 Shoulder Press | 53 lbs
5 Shoulder Press | 60 lbs
Shoulder Press | 5 reps, 68 lbs

Result

905 lbs | 53 lbs, 60 lbs, and 68 lbs | Rx'd 905 lbs | 53 lbs, 60 lbs, and 68 lbs | Rx'd 55.5 lbs 55.5 lbs

Level 34 Level 34 1967th WOD 1967th WOD

Shoulder Press : 5-5-ME

Sets
5 Shoulder Press | 53 lbs
5 Shoulder Press | 62 lbs
Shoulder Press | 8 reps, 70 lbs

Result

1135 lbs | 53 lbs, 62 lbs, and 70 lbs | Rx'd 1135 lbs | 53 lbs, 62 lbs, and 70 lbs | Rx'd ⚡230 lbs ⚡230 lbs

Level 56 Level 56 2015th WOD 2015th WOD

Shoulder Press : 5-5-ME

Sets
5 Shoulder Press | 54 lbs
5 Shoulder Press | 63 lbs
Shoulder Press | 5 reps, 71 lbs

Result

940 lbs | 54 lbs, 63 lbs, and 71 lbs | Rx'd 940 lbs | 54 lbs, 63 lbs, and 71 lbs | Rx'd -195 lbs -195 lbs

Level 35 Level 35 2192nd WOD 2192nd WOD

Shoulder Press : 5-5-ME

Sets
5 Shoulder Press | 58 lbs
5 Shoulder Press | 66 lbs
Shoulder Press | 6 reps, 75 lbs

Result

1070 lbs | 58 lbs, 66 lbs, and 75 lbs | Rx'd 1070 lbs | 58 lbs, 66 lbs, and 75 lbs | Rx'd 130 lbs 130 lbs

Level 47 Level 47 2231st WOD 2231st WOD

Shoulder Press : 5-5-ME

Sets
5 Shoulder Press | 60 lbs
5 Shoulder Press | 69 lbs
Shoulder Press | 3 reps, 79 lbs

Result

882 lbs | 60 lbs, 69 lbs, and 79 lbs | Rx'd 882 lbs | 60 lbs, 69 lbs, and 79 lbs | Rx'd -188 lbs -188 lbs

Level 29 Level 29 2565th WOD 2565th WOD

Shoulder Press : 5-5-ME

Sets
5 Shoulder Press | 53 lbs
5 Shoulder Press | 61 lbs
Shoulder Press | 6 reps, 70 lbs

Result

990 lbs | 53 lbs, 61 lbs, and 70 lbs | Rx'd 990 lbs | 53 lbs, 61 lbs, and 70 lbs | Rx'd 108 lbs 108 lbs

Level 39 Level 39 2860th WOD 2860th WOD

Shoulder Press : 5-5-ME

Sets
5 Shoulder Press | 55 lbs
5 Shoulder Press | 63 lbs
Shoulder Press | 6 reps, 71 lbs

Result

1016 lbs | 55 lbs, 63 lbs, and 71 lbs | Rx'd 1016 lbs | 55 lbs, 63 lbs, and 71 lbs | Rx'd 26 lbs 26 lbs

Level 41 Level 41 2946th WOD 2946th WOD

Shoulder Press : 5-5-ME

Sets
5 Shoulder Press | 62 lbs
5 Shoulder Press | 71 lbs
Shoulder Press | 5 reps, 81 lbs

Result

1070 lbs | 62 lbs, 71 lbs, and 81 lbs | Rx'd 1070 lbs | 62 lbs, 71 lbs, and 81 lbs | Rx'd 54 lbs 54 lbs

Level 47 Level 47 3054th WOD 3054th WOD

Shoulder Press : 5-5-ME

Sets
5 Shoulder Press | 63 lbs
5 Shoulder Press | 73 lbs
Shoulder Press | 3 reps, 83 lbs

Result

929 lbs | 63 lbs, 73 lbs, and 83 lbs | Rx'd 929 lbs | 63 lbs, 73 lbs, and 83 lbs | Rx'd -141 lbs -141 lbs

Level 35 Level 35 3087th WOD 3087th WOD

Shoulder Press : 5-5-ME

Sets
5 Shoulder Press | 64 lbs
5 Shoulder Press | 74 lbs
Shoulder Press | 2 reps, 84 lbs

Result

858 lbs | 64 lbs, 74 lbs, and 84 lbs | Rx'd 858 lbs | 64 lbs, 74 lbs, and 84 lbs | Rx'd -71 lbs -71 lbs

Level 24 Level 24 3164th WOD 3164th WOD

Shoulder Press : 5-5-ME

Sets
5 Shoulder Press | 64 lbs
5 Shoulder Press | 74 lbs
Shoulder Press | 2 reps, 84 lbs

Result

858 lbs | 64 lbs, 74 lbs, and 84 lbs | Rx'd 858 lbs | 64 lbs, 74 lbs, and 84 lbs | Rx'd 0 lbs 0 lbs

Level 24 Level 24 3202nd WOD 3202nd WOD

Shoulder Press : 5-5-ME

Sets
5 Shoulder Press | 55 lbs
5 Shoulder Press | 64 lbs
Shoulder Press | 7 reps, 72 lbs

Result

1099 lbs | 55 lbs, 64 lbs, and 72 lbs | Rx'd 1099 lbs | 55 lbs, 64 lbs, and 72 lbs | Rx'd 241 lbs 241 lbs

Level 49 Level 49 3418th WOD 3418th WOD

Shoulder Press : 5-5-ME

Sets
5 Shoulder Press | 57 lbs
5 Shoulder Press | 65 lbs
Shoulder Press | 4 reps, 74 lbs

Result

906 lbs | 57 lbs, 65 lbs, and 74 lbs | Rx'd 906 lbs | 57 lbs, 65 lbs, and 74 lbs | Rx'd -193 lbs -193 lbs

Level 34 Level 34 3516th WOD 3516th WOD