30:00 AMRAP:
5 Deadlifts, 275 lbs
13 Push-ups
9 Box Jumps, 24 in
30:00 AMRAP:
5 Deadlifts, 275 lbs
13 Push-ups
9 Box Jumps, 24 in
August 10, 2023 9:25 AM Amoeba CrossFit
25 rounds + 4 Deadlifts | 679 reps | Rx'd
Level 98
2199th WOD
August 10, 2023 9:25 AM Amoeba CrossFit
25 rounds + 4 Deadlifts | 679 reps | Rx'd
Level 98
2199th WOD
August 10, 2023 9:25 AM Amoeba CrossFit
25 rounds + 4 Deadlifts | 679 reps | Rx'd
Level 98
2199th WOD
Result
Result
25 rounds + 4 Deadlifts | 679 reps | Rx'd -0.659 roundsNotes
Rest easy.
Notes
Rest easy.
Stats
WOD Count
2199th
Level
98
Avg Power Output
149.5 (ft*lbs)/sec (-0.2)
Training Days
45 (2024)
History
2
Stats
WOD Count
2199th
Level
98
Avg Power Output
149.5 (ft*lbs)/sec (-0.2)
Training Days
45 (2024)
History
2
Achievements
Achievements
Workout Achievement
Legend
20 rounds
Milestone Reached
Push-up
14,750 Reps
Milestone Reached
Box Jump
13,250 Reps
Movement Progress
Movement Progress
Milestone 15,250
Push-up
14,869 Reps (+325)Milestone 13,750
Box Jump
13,416 Reps (+225)Milestone 9,000
Deadlift
8,906 Reps (+129)History (2)
History (2)
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