August 30, 2023 2:40 AM
5 mins 26 secs | Rx'd
Level 65
1884th WOD
Result
Result
5 mins 26 secs | Rx'd 1 min 25 secsNotes
Fran took me to school today Must have been a much fitter Josh last year 😂 Thrusters 21-10/5-5/4 (just couldn’t hold on at all today, was dying) Pull ups 7/7/7-5/4/3/3-3/3/3 (no rythym, every rep felt like a battle) Woof! Can’t have great days all the time, just gotta take the lessons and get ready for tomorrow!
Notes
Fran took me to school today Must have been a much fitter Josh last year 😂 Thrusters 21-10/5-5/4 (just couldn’t hold on at all today, was dying) Pull ups 7/7/7-5/4/3/3-3/3/3 (no rythym, every rep felt like a battle) Woof! Can’t have great days all the time, just gotta take the lessons and get ready for tomorrow!
Stats
WOD Count
1884th
Level
65
Training Days
157 (2024)
History
3
Stats
WOD Count
1884th
Level
65
Training Days
157 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
7:00
Movement Progress
Movement Progress
Milestone 10,500
Pull-up
10,233 Reps (+45)Milestone 20,000
Squat
19,907 Reps (+45)Milestone 3,000
Thruster
2,819 Reps (+45)History (3)
History (3)
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Aug 31, 2023 05:07 AM
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