October 18, 2014 1:28 PM
8 mins 47 secs | Rx'd
Level 54
326th WOD
Result
Result
8 mins 47 secs | Rx'd 3 mins 24 secs | Rx'dNotes
first time doing Rx'd; cleans were easy, push jerks slightly less easy, but the thing that slowed me down was bringing the bar back down, I couldn't do touch and go
Notes
first time doing Rx'd; cleans were easy, push jerks slightly less easy, but the thing that slowed me down was bringing the bar back down, I couldn't do touch and go
Stats
WOD Count
326th
Level
54
Avg Power Output
45.4 (ft*lbs)/sec (-0.9)
Training Days
49 (2024)
History
3
Stats
WOD Count
326th
Level
54
Avg Power Output
45.4 (ft*lbs)/sec (-0.9)
Training Days
49 (2024)
History
3
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Clean
500 Reps
Movement Progress
Movement Progress
Milestone 750
Clean
517 Reps (+30)Milestone 300
Clean & Jerk
248 Reps (+30)Milestone 1,250
Shoulder-to-Overhead
1,144 Reps (+30)Milestone 500
Jerk
398 Reps (+30)History (3)
History (3)
