Stacey Marino Stacey Marino

10-29-2014 2:27 PM

10-29-2014 2:27 PM


DT DT

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

12 mins 11 secs | Rx'd

Result

12 mins 11 secs | Rx'd

Community

Community


Stats

WOD Count

17th

Level

79

Avg Power Output

57.9 (ft*lbs)/sec

Training Days

4 (2024)

History

5

Stats

WOD Count

17th

Level

79

Avg Power Output

57.9 (ft*lbs)/sec

Training Days

4 (2024)

History

5


Achievements

Achievements

Workout Achievement

Phenom

12:30

Milestone Reached

Power Clean

150 Reps

Milestone Reached

Prodigy

100 lbs

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 250

Clean

159 Reps (+45)

Milestone 250

Power Clean

159 Reps (+45)

Milestone 200

Deadlift

107 Reps (+60)

Milestone 250

Shoulder-to-Overhead

32 Reps (+30)

Milestone 75

Jerk

30 Reps (+30)

History (5)

History (5)

0 Comments

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