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Brian McIntyre Brian McIntyre

12-12-2023 1:08 AM

12-12-2023 1:08 AM

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Run 5 km TT Run 5 km TT

Intervals
Run, 5 km | 30:08

Intervals
Run, 5 km | 30:08

Result

30 mins 8 secs | Rx'd 21 secs

Result

30 mins 8 secs | Rx'd 21 secs

Community

Community

Stats

WOD Count

2583rd

Level

-

Avg Power Output

43.7 (ft*lbs)/sec (+1.5)

Training Days

160 (2024)

History

8

Stats

WOD Count

2583rd

Level

19

Avg Power Output

43.7 (ft*lbs)/sec (+1.5)

Training Days

160 (2024)

History

8

Movement Progress

Movement Progress

Milestone 1,290,000

Run

1,286,864 Meters (+5,000)

History (8)

History (8)

Run 5 km TT

Run 5 km TT

5000 m Runs 21 mins 58 secs

5000 m Runs 21 mins 58 secs

Result

21 mins 58 secs | Rx'd 21 mins 58 secs | Rx'd

Level 79 Level 79 131st WOD 131st WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 25:16

Intervals
Run, 5 km | 25:16

Result

25 mins 16 secs | Rx'd 25 mins 16 secs | Rx'd 3 mins 18 secs 3 mins 18 secs

Level 46 Level 46 1498th WOD 1498th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 27:47

Intervals
Run, 5 km | 27:47

Result

27 mins 47 secs | Rx'd 27 mins 47 secs | Rx'd 2 mins 31 secs 2 mins 31 secs

Level 31 Level 31 1737th WOD 1737th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 0:00

Intervals
Run, 5 km | 0:00

Result

Completed | Rx'd Completed | Rx'd

1943rd WOD 1943rd WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 26:24

Intervals
Run, 5 km | 26:24

Result

26 mins 24 secs | Rx'd 26 mins 24 secs | Rx'd

Level 39 Level 39 2035th WOD 2035th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 30:29

Intervals
Run, 5 km | 30:29

Result

30 mins 29 secs | Rx'd 30 mins 29 secs | Rx'd 4 mins 5 secs 4 mins 5 secs

Level 19 Level 19 2483rd WOD 2483rd WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 30:08

Intervals
Run, 5 km | 30:08

Result

30 mins 8 secs | Rx'd 30 mins 8 secs | Rx'd 21 secs 21 secs

Level 19 Level 19 2583rd WOD 2583rd WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 30:08

Intervals
Run, 5 km | 30:08

Result

30 mins 8 secs | Rx'd 30 mins 8 secs | Rx'd 0 secs 0 secs

Level 19 Level 19 2596th WOD 2596th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Brian McIntyre. start your free trial

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