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Nikki Rudzki Nikki Rudzki

02-06-2024 8:09 PM

11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

6 rounds + 30 Double Unders + 8 Power Snatches | 308 reps | Rx'd ⚡ 0.2 rounds

Result

6 rounds + 30 Double Unders + 8 Power Snatches | 308 reps | Rx'd ⚡ 0.2 rounds

Community

Stats

WOD Count

2465th

Level

Avg Power Output

89.6 (ft*lbs)/sec (+4.1)

Training Days

21 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

2465th

Level

Avg Power Output

89.6 (ft*lbs)/sec (+4.1)

Training Days

21 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

6.4 rounds

Milestone Reached

Power Snatch

1,750 Reps

Movement Progress

Milestone 81,000

Jump Rope

79,912 Reps (+210)

Milestone 80,000

Double Under

79,712 Reps (+210)

Milestone 8,600

Snatch

8,579 Reps (+98)

Milestone 2,000

Power Snatch

1,832 Reps (+98)

History (5)

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

4 rounds + 30 Double Unders + 2 Power Snatches | 212 reps | Rx'd 4 rounds + 30 Double Unders + 2 Power Snatches | 212 reps | Rx'd

Level 68 Level 68 32nd WOD 32nd WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

6 rounds + 30 Double Unders + 2 Power Snatches | 302 reps | Rx'd 6 rounds + 30 Double Unders + 2 Power Snatches | 302 reps | Rx'd 2.0 rounds 2.0 rounds

Level 94 Level 94 508th WOD 508th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

6 rounds + 30 Double Unders | 300 reps | Rx'd 6 rounds + 30 Double Unders | 300 reps | Rx'd -0.067 rounds -0.067 rounds

Level 94 Level 94 1248th WOD 1248th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

6 rounds + 30 Double Unders + 2 Power Snatches | 302 reps | Rx'd 6 rounds + 30 Double Unders + 2 Power Snatches | 302 reps | Rx'd 0.067 rounds 0.067 rounds

Level 94 Level 94 1769th WOD 1769th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

6 rounds + 30 Double Unders + 8 Power Snatches | 308 reps | Rx'd 6 rounds + 30 Double Unders + 8 Power Snatches | 308 reps | Rx'd ⚡0.2 rounds ⚡0.2 rounds

Level 96 Level 96 2465th WOD 2465th WOD

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