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Nikki Rudzki Nikki Rudzki

02-23-2022 4:34 PM

11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

6 rounds + 30 Double Unders + 2 Power Snatches | 302 reps | Rx'd 0.067 rounds

Result

6 rounds + 30 Double Unders + 2 Power Snatches | 302 reps | Rx'd 0.067 rounds

Community

Stats

WOD Count

1769th

Level

Avg Power Output

85.5 (ft*lbs)/sec (+1.4)

Training Days

35 (2024)

History

Stats

WOD Count

1769th

Level

Avg Power Output

85.5 (ft*lbs)/sec (+1.4)

Training Days

35 (2024)

History

Achievements

Workout Achievement

Legend

6.4 rounds

Milestone Reached

Double Under

58,000 Reps

Movement Progress

Milestone 59,000

Jump Rope

58,017 Reps (+210)

Milestone 60,000

Double Under

58,017 Reps (+210)

Milestone 6,200

Snatch

6,106 Reps (+92)

Milestone 1,250

Power Snatch

1,180 Reps (+92)

History (5)

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

4 rounds + 30 Double Unders + 2 Power Snatches | 212 reps | Rx'd 4 rounds + 30 Double Unders + 2 Power Snatches | 212 reps | Rx'd

Level 68 Level 68 32nd WOD 32nd WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

6 rounds + 30 Double Unders + 2 Power Snatches | 302 reps | Rx'd 6 rounds + 30 Double Unders + 2 Power Snatches | 302 reps | Rx'd 2.0 rounds 2.0 rounds

Level 94 Level 94 508th WOD 508th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

6 rounds + 30 Double Unders | 300 reps | Rx'd 6 rounds + 30 Double Unders | 300 reps | Rx'd -0.067 rounds -0.067 rounds

Level 94 Level 94 1248th WOD 1248th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

6 rounds + 30 Double Unders + 2 Power Snatches | 302 reps | Rx'd 6 rounds + 30 Double Unders + 2 Power Snatches | 302 reps | Rx'd 0.067 rounds 0.067 rounds

Level 94 Level 94 1769th WOD 1769th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

6 rounds + 30 Double Unders + 8 Power Snatches | 308 reps | Rx'd 6 rounds + 30 Double Unders + 8 Power Snatches | 308 reps | Rx'd ⚡0.2 rounds ⚡0.2 rounds

Level 96 Level 96 2465th WOD 2465th WOD

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