Report Robyn's Run 3 mi TT Result?
February 1, 2024 9:41 PM
Intervals
Run, 3 mi | 33:03
33 mins 3 secs | Rx'd
Level 36 7534th WOD
Result
Result
33 mins 3 secs | Rx'd 3 mins 6 secsNotes
Used 3:1 with goal pace of 11:30-11:40 actual pace: 11:00
Notes
Used 3:1 with goal pace of 11:30-11:40 actual pace: 11:00
Stats
WOD Count
7534th
Level
36
Avg Power Output
29.8 (ft*lbs)/sec (+7.0)
Training Days
23 (2024)
History
62
Stats
WOD Count
7534th
Level
36
Avg Power Output
29.8 (ft*lbs)/sec (+7.0)
Training Days
23 (2024)
History
62
Movement Progress
Movement Progress
Milestone 2,930,000
Run
9,141,800 Meters (+4,828)History (62)
History (62)
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