Robyn Johnson Robyn Johnson

01-23-2023 2:50 PM

01-23-2023 2:50 PM


Run 3 mi TT Run 3 mi TT

Intervals
Run, 3 mi | 12:26

Intervals
Run, 3 mi | 12:26

Result

12 mins 26 secs | Rx'd 26 mins 49 secs

Result

12 mins 26 secs | Rx'd 26 mins 49 secs

Notes

Easy Run - 3 miles About 75% post cold Oura readiness at 72 - up from low of 64

Notes

Easy Run - 3 miles About 75% post cold Oura readiness at 72 - up from low of 64

Community

Community


Stats

WOD Count

7034th

Level

99

Avg Power Output

559.8 (ft*lbs)/sec (+542.0)

Training Days

14 (2024)

History

62

Workout

Personal Record

Stats

WOD Count

7034th

Level

99

Avg Power Output

559.8 (ft*lbs)/sec (+542.0)

Training Days

14 (2024)

History

62

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 2,930,000

Run

8,041,349 Meters (+4,828)

History (62)

History (62)

1 / 62
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Robyn Johnson. start your free trial
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