7 rounds of:
7 Push Jerks, 155 lbs
7 Chest-to-bar Pull-ups
7 Burpees
7 rounds of:
7 Push Jerks, 155 lbs
7 Chest-to-bar Pull-ups
7 Burpees
Result
Result
12 mins 49 secs | Rx'd ⚡ 12 secsStats
WOD Count
4453rd
Level
87
Avg Power Output
88.6 (ft*lbs)/sec (+2.4)
Training Days
30 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
4453rd
Level
87
Avg Power Output
88.6 (ft*lbs)/sec (+2.4)
Training Days
30 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Jerk
7,100 Reps
Movement Progress
Movement Progress
Milestone 60,500
Burpee
60,391 Reps (+49)Milestone 31,500
Pull-up
30,583 Reps (+49)Milestone 21,500
Shoulder-to-Overhead
21,149 Reps (+49)Milestone 7,300
Jerk
7,141 Reps (+49)History (2)
History (2)