Dan Burns Dan Burns

02-11-2024 8:03 AM

02-11-2024 8:03 AM


Erin Erin

5 rounds of:
15 Dumbbell Split Cleans, 40 lbs
21 Pull-ups

5 rounds of:
15 Dumbbell Split Cleans, 40 lbs
21 Pull-ups

Result

10 mins 30 secs | Rx'd 28 secs

Result

10 mins 30 secs | Rx'd 28 secs

Notes

Regular kip, no butterfly

Notes

Regular kip, no butterfly

Community

Community


Stats

WOD Count

1873rd

Level

97

Avg Power Output

≈ 47.8 (ft*lbs)/sec (+2.0)

Training Days

22 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1873rd

Level

97

Avg Power Output

≈ 47.8 (ft*lbs)/sec (+2.0)

Training Days

22 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 21,000

Pull-up

20,958 Reps (+105)

History (2)

History (2)

0 Comments

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