November 19, 2014 6:46 PM
2 mins 52 secs | Rx'd
Level 78
731st WOD
Result
Result
2 mins 52 secs | Rx'd 56 secsNotes
all fast singles. performed 10 minutes after Fran, then 2k row
Notes
all fast singles. performed 10 minutes after Fran, then 2k row
Stats
WOD Count
731st
Level
78
Avg Power Output
195.6 (ft*lbs)/sec (-100.2)
Training Days
95 (2024)
History
5
Stats
WOD Count
731st
Level
78
Avg Power Output
195.6 (ft*lbs)/sec (-100.2)
Training Days
95 (2024)
History
5
Achievements
Achievements
Workout Achievement
Phenom
4:00
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,399 Reps (+30)Milestone 600
Clean & Jerk
580 Reps (+30)Milestone 2,250
Shoulder-to-Overhead
2,146 Reps (+30)Milestone 900
Jerk
843 Reps (+30)History (5)
History (5)
