October 20, 2010 7:08 PM
1 min 54 secs | Not Rx'd
53rd WOD
Result
Result
1 min 54 secs | Not Rx'd 1 min 7 secs | Not Rx'dNotes
Power Clean Only
Notes
Power Clean Only
Stats
WOD Count
53rd
Level
-
Avg Power Output
303.8 (ft*lbs)/sec (+112.5)
Training Days
42 (2024)
History
5
Stats
WOD Count
53rd
Level
-
Avg Power Output
303.8 (ft*lbs)/sec (+112.5)
Training Days
42 (2024)
History
5
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Shoulder-to-Overhead
250 Reps
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 250
Clean
231 Reps (+30)Milestone 150
Clean & Jerk
141 Reps (+30)Milestone 500
Shoulder-to-Overhead
256 Reps (+30)Milestone 300
Jerk
186 Reps (+30)History (5)
History (5)
