AMReps in 7 mins:
3 Thrusters, 65 lbs | 3 reps
3 Chest-to-bar Pull-ups | 3 reps
6 Thrusters, 65 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
9 Thrusters, 65 lbs | 9 reps
9 Chest-to-bar Pull-ups | 9 reps
12 Thrusters, 65 lbs | 12 reps
12 Chest-to-bar Pull-ups | 12 reps
15 Thrusters, 65 lbs | 15 reps
15 Chest-to-bar Pull-ups | 6 reps
18 Thrusters, 65 lbs | reps
18 Chest-to-bar Pull-ups | reps
21 Thrusters, 65 lbs | reps
21 Chest-to-bar Pull-ups | reps
AMReps in 7 mins:
3 Thrusters, 65 lbs | 3 reps
3 Chest-to-bar Pull-ups | 3 reps
6 Thrusters, 65 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
9 Thrusters, 65 lbs | 9 reps
9 Chest-to-bar Pull-ups | 9 reps
12 Thrusters, 65 lbs | 12 reps
12 Chest-to-bar Pull-ups | 12 reps
15 Thrusters, 65 lbs | 15 reps
15 Chest-to-bar Pull-ups | 6 reps
18 Thrusters, 65 lbs | reps
18 Chest-to-bar Pull-ups | reps
21 Thrusters, 65 lbs | reps
21 Chest-to-bar Pull-ups | reps
November 25, 2014 12:11 AM
81 reps | Rx'd
Level 78
896th WOD
Result
Result
81 reps | Rx'd ⚡ 6 repsNotes
had to drop to singles on the CTB
Notes
had to drop to singles on the CTB
Stats
WOD Count
896th
Level
78
Avg Power Output
83.3 (ft*lbs)/sec (+6.0)
Training Days
126 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
896th
Level
78
Avg Power Output
83.3 (ft*lbs)/sec (+6.0)
Training Days
126 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
60 reps
Movement Progress
Movement Progress
Milestone 3,500
Pull-up
3,192 Reps (+36)Milestone 10,000
Squat
9,143 Reps (+45)Milestone 1,250
Thruster
1,085 Reps (+45)History (3)
History (3)
