AMReps in 7 mins:
3 Thrusters, 65 lbs | 3 reps
3 Chest-to-bar Pull-ups | 3 reps
6 Thrusters, 65 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
9 Thrusters, 65 lbs | 9 reps
9 Chest-to-bar Pull-ups | 9 reps
12 Thrusters, 65 lbs | 12 reps
12 Chest-to-bar Pull-ups | 12 reps
15 Thrusters, 65 lbs | 15 reps
15 Chest-to-bar Pull-ups | reps
18 Thrusters, 65 lbs | reps
18 Chest-to-bar Pull-ups | reps
21 Thrusters, 65 lbs | reps
21 Chest-to-bar Pull-ups | reps
AMReps in 7 mins:
3 Thrusters, 65 lbs | 3 reps
3 Chest-to-bar Pull-ups | 3 reps
6 Thrusters, 65 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
9 Thrusters, 65 lbs | 9 reps
9 Chest-to-bar Pull-ups | 9 reps
12 Thrusters, 65 lbs | 12 reps
12 Chest-to-bar Pull-ups | 12 reps
15 Thrusters, 65 lbs | 15 reps
15 Chest-to-bar Pull-ups | reps
18 Thrusters, 65 lbs | reps
18 Chest-to-bar Pull-ups | reps
21 Thrusters, 65 lbs | reps
21 Chest-to-bar Pull-ups | reps
January 20, 2014 2:06 AM
75 reps | Rx'd
Level 71
605th WOD
Result
Result
75 reps | Rx'dStats
WOD Count
605th
Level
71
Avg Power Output
77.3 (ft*lbs)/sec
Training Days
11 (2024)
History
3
Stats
WOD Count
605th
Level
71
Avg Power Output
77.3 (ft*lbs)/sec
Training Days
11 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
60 reps
Milestone Reached
Prodigy
65 lbs
Movement Progress
Movement Progress
Milestone 2,000
Pull-up
1,861 Reps (+30)Milestone 5,000
Squat
4,981 Reps (+45)Milestone 750
Thruster
664 Reps (+45)History (3)
History (3)
