Robyn Johnson Robyn Johnson

11-28-2014 1:53 AM

11-28-2014 1:53 AM


Jackie Jackie

Row, 1000 m, 4:25
50 Thrusters, 35 lbs
30 Pull-ups

Row, 1000 m, 4:25
50 Thrusters, 35 lbs
30 Pull-ups

Result

12 mins 4 secs | Rx'd 1 min 2 secs

Result

12 mins 4 secs | Rx'd 1 min 2 secs

Notes

Did thrusters in sets of 10. Did single strict pull-ups.

Notes

Did thrusters in sets of 10. Did single strict pull-ups.

Community

Community


Stats

WOD Count

1047th

Level

58

Avg Power Output

72.8 (ft*lbs)/sec (+7.6)

Training Days

143 (2024)

History

6

Stats

WOD Count

1047th

Level

58

Avg Power Output

72.8 (ft*lbs)/sec (+7.6)

Training Days

143 (2024)

History

6


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Pull-up

3,000 Reps

Movement Progress

Movement Progress

Milestone 80,000

Row

79,791 Meters (+1,000)

Milestone 3,500

Pull-up

3,028 Reps (+30)

Milestone 10,000

Squat

7,866 Reps (+50)

Milestone 1,000

Thruster

870 Reps (+50)

History (6)

History (6)

0 Comments

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