btwb

Robyn Johnson Robyn Johnson

07-11-2014 10:21 AM

Jackie Jackie

Row, 1000 m, 4:32
50 Thrusters, 38 lbs
30 Pull-ups

Result

13 mins 6 secs | Rx'd 1 min 6 secs

Result

13 mins 6 secs | Rx'd 1 min 6 secs

Notes

Wanted to quit about midway through the thrusters. instead, dropped the weight to 33 for the last 20. Did all 30 pull-ups as singles, but strict.

Notes

Wanted to quit about midway through the thrusters. instead, dropped the weight to 33 for the last 20. Did all 30 pull-ups as singles, but strict.

Community

Stats

WOD Count

743rd

Level

Avg Power Output

65.2 (ft*lbs)/sec (-4.4)

Training Days

61 (2024)

History

Stats

WOD Count

743rd

Level

Avg Power Output

65.2 (ft*lbs)/sec (-4.4)

Training Days

61 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 70,000

Row

64,041 Meters (+1,000)

Milestone 3,000

Pull-up

2,572 Reps (+30)

Milestone 7,500

Squat

6,139 Reps (+50)

Milestone 750

Thruster

670 Reps (+50)

History (6)

Jackie

1000 m Rows
10 Thrusters 20 lbs
40 Pull-ups 15 lbs
8 Purple Band Pull-ups
8 Red Band Pull-ups
14 Blue Band Pull-ups

Result

12 mins 31 secs | Not Rx'd 12 mins 31 secs | Not Rx'd

64th WOD 64th WOD

Jackie

Row, 1000 m, 4:36
50 Thrusters, 33 lbs
30 Pull-ups

Result

12 mins | Rx'd 12 mins | Rx'd ⚡31 secs | Rx'd ⚡31 secs | Rx'd

Level 59 Level 59 374th WOD 374th WOD

Jackie

Row, 1000 m, 4:32
50 Thrusters, 38 lbs
30 Pull-ups

Result

13 mins 6 secs | Rx'd 13 mins 6 secs | Rx'd 1 min 6 secs 1 min 6 secs

Level 54 Level 54 743rd WOD 743rd WOD

Jackie

Row, 1000 m, 4:25
50 Thrusters, 35 lbs
30 Pull-ups

Result

12 mins 4 secs | Rx'd 12 mins 4 secs | Rx'd 1 min 2 secs 1 min 2 secs

Level 58 Level 58 1047th WOD 1047th WOD

Jackie

Row, 1000 m
50 Thrusters, 35 lbs
30 Pull-ups

Result

12 mins 55 secs | Rx'd 12 mins 55 secs | Rx'd 51 secs 51 secs

Level 54 Level 54 3089th WOD 3089th WOD

Jackie

Row, 1000 m
50 Thrusters, 15 lbs
30 Pull-up (blue band)s

Result

9 mins 36 secs | Not Rx'd 9 mins 36 secs | Not Rx'd 3 mins 19 secs | Not Rx'd 3 mins 19 secs | Not Rx'd

3395th WOD 3395th WOD

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