Result
Result
3 mins 19 secs | Rx'd ⚡ 26 secsNotes
Another PR baby! Went out HARD and my quads didn't want to cooperate after the 21s at all haha could not stay back for the life of me but tried to just fix it as I went and not stop. Quad death.
Notes
Another PR baby! Went out HARD and my quads didn't want to cooperate after the 21s at all haha could not stay back for the life of me but tried to just fix it as I went and not stop. Quad death.
Stats
WOD Count
2013th
Level
99
Avg Power Output
257.4 (ft*lbs)/sec (+40.8)
Training Days
216 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
2013th
Level
99
Avg Power Output
257.4 (ft*lbs)/sec (+40.8)
Training Days
216 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
4:30
Milestone Reached
Overhead Squat
2,300 Reps
Movement Progress
Movement Progress
Milestone 8,500
Burpee
8,329 Reps (+45)Milestone 32,500
Squat
30,219 Reps (+45)Milestone 2,500
Overhead Squat
2,316 Reps (+45)History (3)
History (3)