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Jason Harper Jason Harper

12-19-2014 5:05 AM

12-19-2014 5:05 AM

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Bench Press : 5-5-5-5-5 Bench Press : 5-5-5-5-5

Sets

5 Bench Press | 155 lbs

Level 27

5 Bench Press | 155 lbs

Level 27

3 Bench Press | 155 lbs

Level 23

5 Bench Press | 155 lbs

Level 27

3 Bench Press | 155 lbs

Level 23

Sets

5 Bench Press | 155 lbs

Level 27

5 Bench Press | 155 lbs

Level 27

3 Bench Press | 155 lbs

Level 23

5 Bench Press | 155 lbs

Level 27

3 Bench Press | 155 lbs

Level 23

Result

3255 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd -620 lbs

Result

3255 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd -620 lbs

Notes

155 is good. Went to fail on rnd 3 and 5. Somehow rnd 4 felt great.

Notes

155 is good. Went to fail on rnd 3 and 5. Somehow rnd 4 felt great.

Community

Community

Stats

WOD Count

1007th

Level

-

Work Performed

6,554 ft*lbs (-1,249)

Training Days

221 (2024)

History

7

Stats

WOD Count

1007th

Level

21

Work Performed

6,554 ft*lbs (-1,249)

Training Days

221 (2024)

History

7

Movement Progress

Movement Progress

Milestone 200

Bench Press

156 Reps (+21)

History (7)

History (7)

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
Bench Press, 5 reps | 135 lbs
Bench Press, 5 reps | 145 lbs
Bench Press, 5 reps | 150 lbs
Bench Press, 5 reps | 145 lbs
Bench Press, 5 reps | 150 lbs

Sets
Bench Press, 5 reps | 135 lbs
Bench Press, 5 reps | 145 lbs
Bench Press, 5 reps | 150 lbs
Bench Press, 5 reps | 145 lbs
Bench Press, 5 reps | 150 lbs

Result

3625 lbs | 135 lbs, 145 lbs, 150 lbs, 145 lbs, and 150 lbs | Rx'd 3625 lbs | 135 lbs, 145 lbs, 150 lbs, 145 lbs, and 150 lbs | Rx'd

Level 32 Level 32 814th WOD 814th WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
Bench Press, 5 reps | 155 lbs
Bench Press, 5 reps | 156 lbs
Bench Press, 5 reps | 150 lbs
Bench Press, 4 reps | 155 lbs
Bench Press, 3 reps | 150 lbs

Sets
Bench Press, 5 reps | 155 lbs
Bench Press, 5 reps | 156 lbs
Bench Press, 5 reps | 150 lbs
Bench Press, 4 reps | 155 lbs
Bench Press, 3 reps | 150 lbs

Result

3375 lbs | 155 lbs, 156 lbs, 150 lbs, 155 lbs, and 150 lbs | Rx'd 3375 lbs | 155 lbs, 156 lbs, 150 lbs, 155 lbs, and 150 lbs | Rx'd -250 lbs -250 lbs

Level 25 Level 25 825th WOD 825th WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
Bench Press, 5 reps | 155 lbs
Bench Press, 5 reps | 155 lbs
Bench Press, 5 reps | 155 lbs
Bench Press, 5 reps | 155 lbs
Bench Press, 5 reps | 155 lbs

Sets
Bench Press, 5 reps | 155 lbs
Bench Press, 5 reps | 155 lbs
Bench Press, 5 reps | 155 lbs
Bench Press, 5 reps | 155 lbs
Bench Press, 5 reps | 155 lbs

Result

3875 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd 3875 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd 500 lbs 500 lbs

Level 42 Level 42 914th WOD 914th WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
Bench Press, 5 reps | 155 lbs
Bench Press, 5 reps | 155 lbs
Bench Press, 3 reps | 155 lbs
Bench Press, 5 reps | 155 lbs
Bench Press, 3 reps | 155 lbs

Sets
Bench Press, 5 reps | 155 lbs
Bench Press, 5 reps | 155 lbs
Bench Press, 3 reps | 155 lbs
Bench Press, 5 reps | 155 lbs
Bench Press, 3 reps | 155 lbs

Result

3255 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd 3255 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd -620 lbs -620 lbs

Level 21 Level 21 1007th WOD 1007th WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
Bench Press, 5 reps | 155 lbs
Bench Press, 5 reps | 155 lbs
Bench Press, 5 reps | 155 lbs
Bench Press, 5 reps | 155 lbs
Bench Press, 5 reps | 160 lbs

Sets
Bench Press, 5 reps | 155 lbs
Bench Press, 5 reps | 155 lbs
Bench Press, 5 reps | 155 lbs
Bench Press, 5 reps | 155 lbs
Bench Press, 5 reps | 160 lbs

Result

3900 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 160 lbs | Rx'd 3900 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 160 lbs | Rx'd ⚡645 lbs ⚡645 lbs

Level 42 Level 42 1242nd WOD 1242nd WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
5 Bench Press | 155 lbs
4 Bench Press | 165 lbs
3 Bench Press | 160 lbs
5 Bench Press | 145 lbs
5 Bench Press | 155 lbs

Sets
5 Bench Press | 155 lbs
4 Bench Press | 165 lbs
3 Bench Press | 160 lbs
5 Bench Press | 145 lbs
5 Bench Press | 155 lbs

Result

3415 lbs | 155 lbs, 165 lbs, 160 lbs, 145 lbs, and 155 lbs | Rx'd 3415 lbs | 155 lbs, 165 lbs, 160 lbs, 145 lbs, and 155 lbs | Rx'd -485 lbs -485 lbs

Level 26 Level 26 1513th WOD 1513th WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
5 Bench Press | 95 lbs
5 Bench Press | 115 lbs
5 Bench Press | 135 lbs
5 Bench Press | 135 lbs
5 Bench Press | 135 lbs

Sets
5 Bench Press | 95 lbs
5 Bench Press | 115 lbs
5 Bench Press | 135 lbs
5 Bench Press | 135 lbs
5 Bench Press | 135 lbs

Result

3075 lbs | 95 lbs, 115 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd 3075 lbs | 95 lbs, 115 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd -340 lbs -340 lbs

Level 18 Level 18 1775th WOD 1775th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jason Harper. start your free trial

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