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Jason Harper Jason Harper

08-20-2014 5:57 AM

08-20-2014 5:57 AM

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Bench Press : 5-5-5-5-5 Bench Press : 5-5-5-5-5

Sets

5 Bench Press | 135 lbs

Level 16

5 Bench Press | 145 lbs

Level 22

5 Bench Press | 150 lbs

Level 24

5 Bench Press | 145 lbs

Level 22

5 Bench Press | 150 lbs

Level 24

Sets

5 Bench Press | 135 lbs

Level 16

5 Bench Press | 145 lbs

Level 22

5 Bench Press | 150 lbs

Level 24

5 Bench Press | 145 lbs

Level 22

5 Bench Press | 150 lbs

Level 24

Result

3625 lbs | 135 lbs, 145 lbs, 150 lbs, 145 lbs, and 150 lbs | Rx'd

Result

3625 lbs | 135 lbs, 145 lbs, 150 lbs, 145 lbs, and 150 lbs | Rx'd

Notes

First try at 150 was super hard for last rep. Second set was tough but felt really solid.

Notes

First try at 150 was super hard for last rep. Second set was tough but felt really solid.

Community

Community

Stats

WOD Count

814th

Level

32

Work Performed

7,299 ft*lbs

Training Days

142 (2024)

History

7

Stats

WOD Count

814th

Level

32

Work Performed

7,299 ft*lbs

Training Days

142 (2024)

History

7

Achievements

Achievements

Milestone Reached

Bench Press

50 Reps

Movement Progress

Movement Progress

Milestone 100

Bench Press

52 Reps (+25)

History (7)

History (7)

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
Bench Press, 5 reps | 135 lbs
Bench Press, 5 reps | 145 lbs
Bench Press, 5 reps | 150 lbs
Bench Press, 5 reps | 145 lbs
Bench Press, 5 reps | 150 lbs

Sets
Bench Press, 5 reps | 135 lbs
Bench Press, 5 reps | 145 lbs
Bench Press, 5 reps | 150 lbs
Bench Press, 5 reps | 145 lbs
Bench Press, 5 reps | 150 lbs

Result

3625 lbs | 135 lbs, 145 lbs, 150 lbs, 145 lbs, and 150 lbs | Rx'd 3625 lbs | 135 lbs, 145 lbs, 150 lbs, 145 lbs, and 150 lbs | Rx'd

Level 32 Level 32 814th WOD 814th WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
Bench Press, 5 reps | 155 lbs
Bench Press, 5 reps | 156 lbs
Bench Press, 5 reps | 150 lbs
Bench Press, 4 reps | 155 lbs
Bench Press, 3 reps | 150 lbs

Sets
Bench Press, 5 reps | 155 lbs
Bench Press, 5 reps | 156 lbs
Bench Press, 5 reps | 150 lbs
Bench Press, 4 reps | 155 lbs
Bench Press, 3 reps | 150 lbs

Result

3375 lbs | 155 lbs, 156 lbs, 150 lbs, 155 lbs, and 150 lbs | Rx'd 3375 lbs | 155 lbs, 156 lbs, 150 lbs, 155 lbs, and 150 lbs | Rx'd -250 lbs -250 lbs

Level 25 Level 25 825th WOD 825th WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
Bench Press, 5 reps | 155 lbs
Bench Press, 5 reps | 155 lbs
Bench Press, 5 reps | 155 lbs
Bench Press, 5 reps | 155 lbs
Bench Press, 5 reps | 155 lbs

Sets
Bench Press, 5 reps | 155 lbs
Bench Press, 5 reps | 155 lbs
Bench Press, 5 reps | 155 lbs
Bench Press, 5 reps | 155 lbs
Bench Press, 5 reps | 155 lbs

Result

3875 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd 3875 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd 500 lbs 500 lbs

Level 42 Level 42 914th WOD 914th WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
Bench Press, 5 reps | 155 lbs
Bench Press, 5 reps | 155 lbs
Bench Press, 3 reps | 155 lbs
Bench Press, 5 reps | 155 lbs
Bench Press, 3 reps | 155 lbs

Sets
Bench Press, 5 reps | 155 lbs
Bench Press, 5 reps | 155 lbs
Bench Press, 3 reps | 155 lbs
Bench Press, 5 reps | 155 lbs
Bench Press, 3 reps | 155 lbs

Result

3255 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd 3255 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd -620 lbs -620 lbs

Level 21 Level 21 1007th WOD 1007th WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
Bench Press, 5 reps | 155 lbs
Bench Press, 5 reps | 155 lbs
Bench Press, 5 reps | 155 lbs
Bench Press, 5 reps | 155 lbs
Bench Press, 5 reps | 160 lbs

Sets
Bench Press, 5 reps | 155 lbs
Bench Press, 5 reps | 155 lbs
Bench Press, 5 reps | 155 lbs
Bench Press, 5 reps | 155 lbs
Bench Press, 5 reps | 160 lbs

Result

3900 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 160 lbs | Rx'd 3900 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 160 lbs | Rx'd ⚡645 lbs ⚡645 lbs

Level 42 Level 42 1242nd WOD 1242nd WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
5 Bench Press | 155 lbs
4 Bench Press | 165 lbs
3 Bench Press | 160 lbs
5 Bench Press | 145 lbs
5 Bench Press | 155 lbs

Sets
5 Bench Press | 155 lbs
4 Bench Press | 165 lbs
3 Bench Press | 160 lbs
5 Bench Press | 145 lbs
5 Bench Press | 155 lbs

Result

3415 lbs | 155 lbs, 165 lbs, 160 lbs, 145 lbs, and 155 lbs | Rx'd 3415 lbs | 155 lbs, 165 lbs, 160 lbs, 145 lbs, and 155 lbs | Rx'd -485 lbs -485 lbs

Level 26 Level 26 1513th WOD 1513th WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
5 Bench Press | 95 lbs
5 Bench Press | 115 lbs
5 Bench Press | 135 lbs
5 Bench Press | 135 lbs
5 Bench Press | 135 lbs

Sets
5 Bench Press | 95 lbs
5 Bench Press | 115 lbs
5 Bench Press | 135 lbs
5 Bench Press | 135 lbs
5 Bench Press | 135 lbs

Result

3075 lbs | 95 lbs, 115 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd 3075 lbs | 95 lbs, 115 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd -340 lbs -340 lbs

Level 18 Level 18 1775th WOD 1775th WOD

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