January 5, 2015 7:45 AM
12 mins 40 secs | Rx'd
Level 46
397th WOD
Result
Result
12 mins 40 secs | Rx'dNotes
first time Rx'd; did 6 or 7 DU in a row at one point
Notes
first time Rx'd; did 6 or 7 DU in a row at one point
Stats
WOD Count
397th
Level
46
Avg Power Output
42.7 (ft*lbs)/sec
Training Days
3 (2024)
History
2
Stats
WOD Count
397th
Level
46
Avg Power Output
42.7 (ft*lbs)/sec
Training Days
3 (2024)
History
2
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,655 Reps (+150)Milestone 2,000
Double Under
1,185 Reps (+150)Milestone 1,500
Sit-up
1,238 Reps (+150)History (2)
History (2)
