AMReps in 3 mins:
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
AMReps in 3 mins:
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
January 5, 2015 11:43 AM
186 reps | Rx'd
Level 93
781st WOD
Result
Result
186 reps | Rx'd -21 repsStats
WOD Count
781st
Level
93
Avg Power Output
2.3 (ft*lbs)/sec
Training Days
1 (2024)
History
4
Stats
WOD Count
781st
Level
93
Avg Power Output
2.3 (ft*lbs)/sec
Training Days
1 (2024)
History
4
Achievements
Achievements
Workout Achievement
Legend
175 reps
Movement Progress
Movement Progress
Milestone 17,500
Squat
16,142 Reps (+0)Milestone 700
Overhead Squat
643 Reps (+0)History (4)
History (4)
