AMReps in 3 mins:
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
AMReps in 3 mins:
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
Result
Result
246 reps | Rx'd ⚡ 60 repsStats
WOD Count
901st
Level
98
Avg Power Output
4.5 (ft*lbs)/sec (+2.3)
Training Days
39 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
901st
Level
98
Avg Power Output
4.5 (ft*lbs)/sec (+2.3)
Training Days
39 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
175 reps
Movement Progress
Movement Progress
Milestone 20,000
Squat
17,591 Reps (+0)Milestone 900
Overhead Squat
732 Reps (+0)History (4)
History (4)