AMReps in 3 mins:
10 Overhead Squats, 75 lbs | reps
10 Chest-to-bar Pull-ups | reps
AMReps in 3 mins:
10 Overhead Squats, 75 lbs | reps
10 Chest-to-bar Pull-ups | reps
January 5, 2015 2:30 AM
116 reps | Not Rx'd
848th WOD
Result
Result
116 reps | Not Rx'd 29 reps | Not Rx'dNotes
2.5 rounds 10/10/10/10, 12/12/12/12/, 14/14=116 reps
Notes
2.5 rounds 10/10/10/10, 12/12/12/12/, 14/14=116 reps
Stats
WOD Count
848th
Level
-
Avg Power Output
2.2 (ft*lbs)/sec (-199.8)
Training Days
4 (2024)
History
3
Stats
WOD Count
848th
Level
-
Avg Power Output
2.2 (ft*lbs)/sec (-199.8)
Training Days
4 (2024)
History
3
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 12,500
Squat
11,958 Reps (+0)Milestone 700
Overhead Squat
548 Reps (+0)History (3)
History (3)
