AMReps in 3 mins:
10 Overhead Squats, 65 lbs | 10 reps
10 Pull-ups | 10 reps
10 Overhead Squats, 65 lbs | 10 reps
10 Pull-ups | 10 reps
12 Overhead Squats, 65 lbs | 12 reps
12 Pull-ups | 12 reps
12 Overhead Squats, 65 lbs | 12 reps
12 Pull-ups | 12 reps
14 Overhead Squats, 65 lbs | 14 reps
14 Pull-ups | 14 reps
14 Overhead Squats, 65 lbs | 14 reps
14 Pull-ups | 6 reps
AMReps in 3 mins:
10 Overhead Squats, 65 lbs | 10 reps
10 Pull-ups | 10 reps
10 Overhead Squats, 65 lbs | 10 reps
10 Pull-ups | 10 reps
12 Overhead Squats, 65 lbs | 12 reps
12 Pull-ups | 12 reps
12 Overhead Squats, 65 lbs | 12 reps
12 Pull-ups | 12 reps
14 Overhead Squats, 65 lbs | 14 reps
14 Pull-ups | 14 reps
14 Overhead Squats, 65 lbs | 14 reps
14 Pull-ups | 6 reps
January 5, 2015 10:34 PM
136 reps | Rx'd
Level 86
947th WOD
Result
Result
136 reps | Rx'd ⚡ 64 repsNotes
Masters 14.2. Next time into the 16s.
Notes
Masters 14.2. Next time into the 16s.
Stats
WOD Count
947th
Level
86
Avg Power Output
238.4 (ft*lbs)/sec (+236.5)
Training Days
4 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
947th
Level
86
Avg Power Output
238.4 (ft*lbs)/sec (+236.5)
Training Days
4 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
70 reps
Milestone Reached
Pull-up
6,500 Reps
Movement Progress
Movement Progress
Milestone 7,000
Pull-up
6,556 Reps (+64)Milestone 12,500
Squat
11,328 Reps (+72)Milestone 700
Overhead Squat
668 Reps (+72)History (3)
History (3)
