AMReps in 3 mins:
10 Overhead Squats, 65 lbs | reps
10 Pull-ups | reps
AMReps in 3 mins:
10 Overhead Squats, 65 lbs | reps
10 Pull-ups | reps
March 8, 2014 12:43 AM
72 reps | Rx'd
Level 48
360th WOD
Result
Result
72 reps | Rx'dNotes
Masters 55+
Notes
Masters 55+
Stats
WOD Count
360th
Level
48
Avg Power Output
1.9 (ft*lbs)/sec
Training Days
45 (2024)
History
3
Stats
WOD Count
360th
Level
48
Avg Power Output
1.9 (ft*lbs)/sec
Training Days
45 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
70 reps
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,996 Reps (+0)Milestone 500
Overhead Squat
316 Reps (+0)History (3)
History (3)
