AMReps in 3 mins:
10 Overhead Squats, 35 lbs
10 Ring Rows
AMReps in 3 mins:
10 Overhead Squats, 35 lbs
10 Ring Rows
Result
Result
139 reps | Not Rx'd 134 reps | Not Rx'dStats
WOD Count
276th
Level
-
Avg Power Output
1.3 (ft*lbs)/sec (-6.5)
Training Days
4 (2024)
History
3
Stats
WOD Count
276th
Level
-
Avg Power Output
1.3 (ft*lbs)/sec (-6.5)
Training Days
4 (2024)
History
3
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 7,500
Squat
5,332 Reps (+0)Milestone 300
Overhead Squat
173 Reps (+0)History (3)
History (3)