AMReps in 3 mins:
10 Overhead Squats, 25 lbs | 10 reps
10 Chest-to-bar Pull-ups | 10 reps
AMReps in 3 mins:
10 Overhead Squats, 25 lbs | 10 reps
10 Chest-to-bar Pull-ups | 10 reps
Result
Result
20 reps | Not Rx'dNotes
Grn BND PU
Notes
Grn BND PU
Stats
WOD Count
37th
Level
-
Avg Power Output
29.0 (ft*lbs)/sec
Training Days
15 (2024)
History
3
Stats
WOD Count
37th
Level
-
Avg Power Output
29.0 (ft*lbs)/sec
Training Days
15 (2024)
History
3
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Overhead Squat
75 Reps
Movement Progress
Movement Progress
Milestone 1,000
Pull-up
555 Reps (+10)Milestone 750
Squat
609 Reps (+10)Milestone 150
Overhead Squat
76 Reps (+10)History (3)
History (3)