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Jacob Berkal Jacob Berkal

02-08-2015 11:38 AM

11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

8 rounds + 30 Double Unders + 4 Power Snatches | 394 reps | Rx'd

Result

8 rounds + 30 Double Unders + 4 Power Snatches | 394 reps | Rx'd

Community

Stats

WOD Count

146th

Level

Avg Power Output

166.3 (ft*lbs)/sec

Training Days

28 (2024)

History

Stats

WOD Count

146th

Level

Avg Power Output

166.3 (ft*lbs)/sec

Training Days

28 (2024)

History

Achievements

Workout Achievement

Legend

6.8 rounds

Milestone Reached

Jump Rope

1,500 Reps

Movement Progress

Milestone 3,000

Jump Rope

1,706 Reps (+270)

Milestone 2,000

Double Under

1,706 Reps (+270)

Milestone 1,000

Snatch

925 Reps (+124)

Milestone 750

Power Snatch

637 Reps (+124)

History (3)

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

8 rounds + 30 Double Unders + 4 Power Snatches | 394 reps | Rx'd 8 rounds + 30 Double Unders + 4 Power Snatches | 394 reps | Rx'd

Level 99 Level 99 146th WOD 146th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

8 rounds + 24 Double Unders | 384 reps | Rx'd 8 rounds + 24 Double Unders | 384 reps | Rx'd -0.233 rounds -0.233 rounds

Level 99 Level 99 264th WOD 264th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

8 rounds + 30 Double Unders + 8 Power Snatches | 398 reps | Rx'd 8 rounds + 30 Double Unders + 8 Power Snatches | 398 reps | Rx'd ⚡0.367 rounds ⚡0.367 rounds

Level 99 Level 99 391st WOD 391st WOD

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