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Jacob Berkal Jacob Berkal

04-21-2015 6:43 PM

11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

8 rounds + 24 Double Unders | 384 reps | Rx'd -0.233 rounds

Result

8 rounds + 24 Double Unders | 384 reps | Rx'd -0.233 rounds

Community

Stats

WOD Count

264th

Level

Avg Power Output

161.3 (ft*lbs)/sec (-5.0)

Training Days

82 (2024)

History

Stats

WOD Count

264th

Level

Avg Power Output

161.3 (ft*lbs)/sec (-5.0)

Training Days

82 (2024)

History

Achievements

Workout Achievement

Legend

6.8 rounds

Milestone Reached

Double Under

4,000 Reps

Movement Progress

Milestone 5,000

Jump Rope

4,065 Reps (+264)

Milestone 6,000

Double Under

4,065 Reps (+264)

Milestone 1,400

Snatch

1,355 Reps (+120)

Milestone 1,000

Power Snatch

964 Reps (+120)

History (3)

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

8 rounds + 30 Double Unders + 4 Power Snatches | 394 reps | Rx'd 8 rounds + 30 Double Unders + 4 Power Snatches | 394 reps | Rx'd

Level 99 Level 99 146th WOD 146th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

8 rounds + 24 Double Unders | 384 reps | Rx'd 8 rounds + 24 Double Unders | 384 reps | Rx'd -0.233 rounds -0.233 rounds

Level 99 Level 99 264th WOD 264th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

8 rounds + 30 Double Unders + 8 Power Snatches | 398 reps | Rx'd 8 rounds + 30 Double Unders + 8 Power Snatches | 398 reps | Rx'd ⚡0.367 rounds ⚡0.367 rounds

Level 99 Level 99 391st WOD 391st WOD

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