Olen Gifford Olen Gifford

03-16-2015 1:15 PM

03-16-2015 1:15 PM


Bench Press : 1 Rep Max Bench Press : 1 Rep Max

Sets


1 Bench Press | 245 lbs

Level 70


Sets


1 Bench Press | 245 lbs

Level 70


Result

245 lbs | 245 lbs | Rx'd

Result

245 lbs | 245 lbs | Rx'd

Notes

Went for 250 but needed "Pinkies Bro!"

Notes

Went for 250 but needed "Pinkies Bro!"

Community

Community


Stats

WOD Count

661st

Level

71

Work Performed

470 ft*lbs

Training Days

28 (2024)

History

7

Stats

WOD Count

661st

Level

71

Work Performed

470 ft*lbs

Training Days

28 (2024)

History

7


Movement Progress

Movement Progress

Milestone 1,000

Bench Press

900 Reps (+1)

History (7)

History (7)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Olen Gifford. start your free trial
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