Olen Gifford Olen Gifford

03-07-2020 6:01 AM

03-07-2020 6:01 AM


Bench Press : 1 Rep Max Bench Press : 1 Rep Max

Sets


1 Bench Press | 245 lbs

Level 70


Sets


1 Bench Press | 245 lbs

Level 70


Result

245 lbs | 245 lbs | Rx'd -40 lbs

Result

245 lbs | 245 lbs | Rx'd -40 lbs

Notes

On a 6x3 hit 245 last set for 1

Notes

On a 6x3 hit 245 last set for 1

Community

Community


Stats

WOD Count

1259th

Level

71

Work Performed

470 ft*lbs (-77)

Training Days

19 (2024)

History

7

Stats

WOD Count

1259th

Level

71

Work Performed

470 ft*lbs (-77)

Training Days

19 (2024)

History

7


Movement Progress

Movement Progress

Milestone 2,200

Bench Press

2,046 Reps (+1)

History (7)

History (7)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Olen Gifford. start your free trial
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