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Olen Gifford Olen Gifford

12-29-2015 6:47 AM

12-29-2015 6:47 AM

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Bench Press : 1 Rep Max Bench Press : 1 Rep Max

Sets

1 Bench Press | 255 lbs

Level 76

Sets

1 Bench Press | 255 lbs

Level 76

Result

255 lbs | 255 lbs | Rx'd 5 lbs

Result

255 lbs | 255 lbs | Rx'd 5 lbs

Notes

Nothing like a birthday PR!

Notes

Nothing like a birthday PR!

Community

Community

Stats

WOD Count

767th

Level

77

Work Performed

490 ft*lbs (+10)

Training Days

80 (2024)

History

7

Stats

WOD Count

767th

Level

77

Work Performed

490 ft*lbs (+10)

Training Days

80 (2024)

History

7

Movement Progress

Movement Progress

Milestone 1,000

Bench Press

932 Reps (+1)

History (7)

History (7)

Bench Press : 1 Rep Max

Bench Press : 1 Rep Max

Sets
1 Bench Press | 245 lbs

Sets
1 Bench Press | 245 lbs

Result

245 lbs | 245 lbs | Rx'd 245 lbs | 245 lbs | Rx'd

Level 71 Level 71 661st WOD 661st WOD

Bench Press : 1 Rep Max

Bench Press : 1 Rep Max

Sets
1 Bench Press | 250 lbs

Sets
1 Bench Press | 250 lbs

Result

250 lbs | 250 lbs | Rx'd 250 lbs | 250 lbs | Rx'd 5 lbs 5 lbs

Level 73 Level 73 748th WOD 748th WOD

Bench Press : 1 Rep Max

Bench Press : 1 Rep Max

Sets
1 Bench Press | 255 lbs

Sets
1 Bench Press | 255 lbs

Result

255 lbs | 255 lbs | Rx'd 255 lbs | 255 lbs | Rx'd 5 lbs 5 lbs

Level 77 Level 77 767th WOD 767th WOD

Bench Press : 1 Rep Max

Bench Press : 1 Rep Max

Sets
1 Bench Press | 275 lbs

Sets
1 Bench Press | 275 lbs

Result

275 lbs | 275 lbs | Rx'd 275 lbs | 275 lbs | Rx'd 20 lbs 20 lbs

Level 85 Level 85 1075th WOD 1075th WOD

Bench Press : 1 Rep Max

Bench Press : 1 Rep Max

Sets
1 Bench Press | 245 lbs

Sets
1 Bench Press | 245 lbs

Result

245 lbs | 245 lbs | Rx'd 245 lbs | 245 lbs | Rx'd -40 lbs -40 lbs

Level 71 Level 71 1259th WOD 1259th WOD

Bench Press : 1 Rep Max

Bench Press : 1 Rep Max

Sets
1 Bench Press | 280 lbs

Sets
1 Bench Press | 280 lbs

Result

280 lbs | 280 lbs | Rx'd 280 lbs | 280 lbs | Rx'd 35 lbs 35 lbs

Level 86 Level 86 1349th WOD 1349th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Olen Gifford. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Olen Gifford. start your free trial