AMReps in 8 mins:
3 Handstand Push-ups | 3 reps
3 Cleans, 125 lbs | 3 reps
6 Handstand Push-ups | 6 reps
3 Cleans, 125 lbs | 3 reps
9 Handstand Push-ups | 9 reps
3 Cleans, 125 lbs | 3 reps
12 Handstand Push-ups | 12 reps
6 Cleans, 125 lbs | 6 reps
15 Handstand Push-ups | 15 reps
6 Cleans, 125 lbs | 6 reps
18 Handstand Push-ups | 18 reps
6 Cleans, 125 lbs | 6 reps
21 Handstand Push-ups | 5 reps
9 Cleans, 125 lbs | reps
24 Handstand Push-ups | reps
9 Cleans, 125 lbs | reps
27 Handstand Push-ups | reps
9 Cleans, 125 lbs | reps
30 Handstand Push-ups | reps
12 Cleans, 125 lbs | reps
AMReps in 8 mins:
3 Handstand Push-ups | 3 reps
3 Cleans, 125 lbs | 3 reps
6 Handstand Push-ups | 6 reps
3 Cleans, 125 lbs | 3 reps
9 Handstand Push-ups | 9 reps
3 Cleans, 125 lbs | 3 reps
12 Handstand Push-ups | 12 reps
6 Cleans, 125 lbs | 6 reps
15 Handstand Push-ups | 15 reps
6 Cleans, 125 lbs | 6 reps
18 Handstand Push-ups | 18 reps
6 Cleans, 125 lbs | 6 reps
21 Handstand Push-ups | 5 reps
9 Cleans, 125 lbs | reps
24 Handstand Push-ups | reps
9 Cleans, 125 lbs | reps
27 Handstand Push-ups | reps
9 Cleans, 125 lbs | reps
30 Handstand Push-ups | reps
12 Cleans, 125 lbs | reps
March 20, 2015 6:11 PM
95 reps | Rx'd
Level 93
267th WOD
Result
Result
95 reps | Rx'dNotes
Broke on my 3rd attempt at rep 10 after I was starting to fail reps on the set of 15. Couldn't get my heels over the line. Still had many more failed reps. Did 18 in 3 or more sets with lots more failed reps. Failed 2 more reps trying to get those last 5.
Notes
Broke on my 3rd attempt at rep 10 after I was starting to fail reps on the set of 15. Couldn't get my heels over the line. Still had many more failed reps. Did 18 in 3 or more sets with lots more failed reps. Failed 2 more reps trying to get those last 5.
Stats
WOD Count
267th
Level
93
Avg Power Output
74.0 (ft*lbs)/sec
Training Days
43 (2024)
History
3
Stats
WOD Count
267th
Level
93
Avg Power Output
74.0 (ft*lbs)/sec
Training Days
43 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
40 reps
Movement Progress
Movement Progress
Milestone 750
Handstand Push-up
696 Reps (+68)Milestone 2,250
Clean
1,694 Reps (+27)History (3)
History (3)
