AMReps in 8 mins:
3 Handstand Push-ups | 3 reps
3 Cleans, 125 lbs | 3 reps
6 Handstand Push-ups | 6 reps
3 Cleans, 125 lbs | 3 reps
9 Handstand Push-ups | 9 reps
3 Cleans, 125 lbs | 3 reps
12 Handstand Push-ups | 12 reps
6 Cleans, 125 lbs | 6 reps
15 Handstand Push-ups | 15 reps
6 Cleans, 125 lbs | 6 reps
18 Handstand Push-ups | 18 reps
6 Cleans, 125 lbs | 6 reps
21 Handstand Push-ups | 21 reps
9 Cleans, 125 lbs | 7 reps
24 Handstand Push-ups | reps
9 Cleans, 125 lbs | reps
27 Handstand Push-ups | reps
9 Cleans, 125 lbs | reps
30 Handstand Push-ups | reps
12 Cleans, 125 lbs | reps
AMReps in 8 mins:
3 Handstand Push-ups | 3 reps
3 Cleans, 125 lbs | 3 reps
6 Handstand Push-ups | 6 reps
3 Cleans, 125 lbs | 3 reps
9 Handstand Push-ups | 9 reps
3 Cleans, 125 lbs | 3 reps
12 Handstand Push-ups | 12 reps
6 Cleans, 125 lbs | 6 reps
15 Handstand Push-ups | 15 reps
6 Cleans, 125 lbs | 6 reps
18 Handstand Push-ups | 18 reps
6 Cleans, 125 lbs | 6 reps
21 Handstand Push-ups | 21 reps
9 Cleans, 125 lbs | 7 reps
24 Handstand Push-ups | reps
9 Cleans, 125 lbs | reps
27 Handstand Push-ups | reps
9 Cleans, 125 lbs | reps
30 Handstand Push-ups | reps
12 Cleans, 125 lbs | reps
March 21, 2015 4:14 AM
118 reps | Rx'd
Level 98
268th WOD
Result
Result
118 reps | Rx'd 23 repsNotes
2nd attempt. Kept legs together and toes flexed on every rep. Focused on minimizing the time spent in the extended position. Broke after 10 reps on the set of 18. Broke after 11 reps and one failed rep on the set of 21. The 9 cleans were awful.
Notes
2nd attempt. Kept legs together and toes flexed on every rep. Focused on minimizing the time spent in the extended position. Broke after 10 reps on the set of 18. Broke after 11 reps and one failed rep on the set of 21. The 9 cleans were awful.
Stats
WOD Count
268th
Level
98
Avg Power Output
89.3 (ft*lbs)/sec (+15.3)
Training Days
44 (2024)
History
3
Stats
WOD Count
268th
Level
98
Avg Power Output
89.3 (ft*lbs)/sec (+15.3)
Training Days
44 (2024)
History
3
Achievements
Achievements
Workout Achievement
Legend
100 reps
Milestone Reached
Handstand Push-up
750 Reps
Movement Progress
Movement Progress
Milestone 900
Handstand Push-up
780 Reps (+84)Milestone 2,250
Clean
1,728 Reps (+34)History (3)
History (3)
