Sets
Arch Hold (Prone) | 2 reps
Sets
Arch Hold (Prone) | 2 reps
March 31, 2015 7:14 PM
2 reps | Rx'd
Level 61
14th WOD
Result
Result
2 reps | Rx'dNotes
2 30-second sets
Notes
2 30-second sets
Stats
WOD Count
14th
Level
61
Work Performed
≈ 0 ft*lbs
Training Days
4 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
14th
Level
61
Work Performed
≈ 0 ft*lbs
Training Days
4 (2024)
History
3
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 60,000
Bodyweight Core Hold
0 Mins (+0)History (3)
History (3)
