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KEITH BARTON KEITH BARTON

04-08-2015 12:07 PM

04-08-2015 12:07 PM

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Arch Hold (Prone)s : Max Set Arch Hold (Prone)s : Max Set

Sets
Arch Hold (Prone) | 5 reps

Sets
Arch Hold (Prone) | 5 reps

Result

5 reps | Not Rx'd 3 reps | Not Rx'd

Result

5 reps | Not Rx'd 3 reps | Not Rx'd

Community

Community

Stats

WOD Count

27th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

7 (2024)

History

3

Stats

WOD Count

27th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

7 (2024)

History

3

Movement Progress

Movement Progress

Milestone 120,000

Bodyweight Core Hold

60,000 Mins (+0)

History (3)

History (3)

Arch Hold (Prone)s : Max Set

Arch Hold (Prone)s : Max Set

Sets
Arch Hold (Prone) | 2 reps

Sets
Arch Hold (Prone) | 2 reps

Result

2 reps | Rx'd 2 reps | Rx'd

Level 61 Level 61 16th WOD 16th WOD

Arch Hold (Prone)s : Max Set

Arch Hold (Prone)s : Max Set

Sets
Arch Hold (Prone) | 2 reps

Sets
Arch Hold (Prone) | 2 reps

Result

2 reps | Rx'd 2 reps | Rx'd

Level 61 Level 61 14th WOD 14th WOD

Arch Hold (Prone)s : Max Set

Arch Hold (Prone)s : Max Set

Sets
Arch Hold (Prone) | 5 reps

Sets
Arch Hold (Prone) | 5 reps

Result

5 reps | Not Rx'd 5 reps | Not Rx'd 3 reps | Not Rx'd 3 reps | Not Rx'd

27th WOD 27th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with KEITH BARTON. start your free trial

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