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Holly Santos Holly Santos

04-13-2015 6:22 AM

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Rahoi Rahoi

12:00 AMRAP:
12 Box Jumps, 24 in
6 Thrusters, 95 lbs
6 Burpee (Bar Facing)s

Result

8 rounds + Box Jump | 193 reps | Rx'd 1.945 rounds

Result

8 rounds + Box Jump | 193 reps | Rx'd 1.945 rounds

Community

Stats

WOD Count

472nd

Level

94

Avg Power Output

96.9 (ft*lbs)/sec (+28.1)

Training Days

40 (2024)

History

6

Stats

WOD Count

472nd

Level

94

Avg Power Output

96.9 (ft*lbs)/sec (+28.1)

Training Days

40 (2024)

History

6

Achievements

Workout Achievement

Legend

8 rounds

Movement Progress

Milestone 3,000

Burpee

2,856 Reps (+48)

Milestone 3,750

Box Jump

3,711 Reps (+97)

Milestone 12,500

Squat

11,195 Reps (+48)

Milestone 1,500

Thruster

1,370 Reps (+48)

History (6)

Rahoi

12:00 AMRAP:
12 Box Jumps, 20 in
6 Thrusters, 65 lbs
6 Burpee (Bar Facing)s

Result

4 rounds + 12 Box Jumps + 6 Thrusters | Rx'd 4 rounds + 12 Box Jumps + 6 Thrusters | Rx'd

Level 50 Level 50 21st WOD 21st WOD

Rahoi

12:00 AMRAP:
12 Box Jumps, 24 in
6 Thrusters, 95 lbs
6 Burpee (Bar Facing)s

Result

8 rounds + Box Jump | 193 reps | Rx'd 8 rounds + Box Jump | 193 reps | Rx'd 1.945 rounds 1.945 rounds

Level 94 Level 94 472nd WOD 472nd WOD

Rahoi

12:00 AMRAP:
12 Box Jumps, 24 in
6 Thrusters, 95 lbs
6 Burpee (Bar Facing)s

Result

8 rounds + 12 Box Jumps + 2 Thrusters | 206 reps | Rx'd 8 rounds + 12 Box Jumps + 2 Thrusters | 206 reps | Rx'd 0.416 rounds 0.416 rounds

Level 97 Level 97 942nd WOD 942nd WOD

Rahoi

12:00 AMRAP:
12 Box Jumps, 24 in
6 Thrusters, 95 lbs
6 Burpee (Bar Facing)s

Result

9 rounds + 12 Box Jumps | 228 reps | Rx'd 9 rounds + 12 Box Jumps | 228 reps | Rx'd ⚡0.889 rounds ⚡0.889 rounds

Level 98 Level 98 1685th WOD 1685th WOD

Rahoi

12:00 AMRAP:
12 Box Jumps, 20 in
6 Thrusters, 65 lbs
6 Burpee (Bar Facing)s

Result

8 rounds + 12 Box Jumps + 6 Thrusters + 3 Burpee (Bar Facing)s | 213 reps | Rx'd 8 rounds + 12 Box Jumps + 6 Thrusters + 3 Burpee (Bar Facing)s | 213 reps | Rx'd -0.5 rounds -0.5 rounds

Level 98 Level 98 1937th WOD 1937th WOD

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5 Comments

Jessica Isaacson 3,960 sessions

You rocked it this am!!

Phillip Camerlynck Jr 922 sessions

OH SO BEAST!

Holly Santos 2,790 sessions

I loved this one!

Fatima Fig 3,108 sessions

Awesome sauce lol!

Justin Johnson 555 sessions

What the....expletive?!? You're RIDICULOUS!! Nice job.

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