Bill Deys Bill Deys

05-31-2015 8:54 PM

05-31-2015 8:54 PM


Overhead Squat : 3x3 Overhead Squat : 3x3

Sets


3 Overhead Squats | 165 lbs

Level 68


3 Overhead Squats | 165 lbs

Level 68


3 Overhead Squats | 165 lbs

Level 68


Sets


3 Overhead Squats | 165 lbs

Level 68


3 Overhead Squats | 165 lbs

Level 68


3 Overhead Squats | 165 lbs

Level 68


Result

1485 lbs | 165 lbs, 165 lbs, and 165 lbs | Rx'd

Result

1485 lbs | 165 lbs, 165 lbs, and 165 lbs | Rx'd

Community

Community


Stats

WOD Count

163rd

Level

78

Work Performed

5,475 ft*lbs

Training Days

48 (2024)

History

2

Stats

WOD Count

163rd

Level

78

Work Performed

5,475 ft*lbs

Training Days

48 (2024)

History

2


Movement Progress

Movement Progress

Milestone 1,500

Squat

1,282 Reps (+9)

Milestone 150

Overhead Squat

138 Reps (+9)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Bill Deys. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Bill Deys.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bill Deys. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bill Deys. start your free trial