Bill Deys Bill Deys

06-07-2015 4:00 PM

06-07-2015 4:00 PM


Overhead Squat : 3x3 Overhead Squat : 3x3

Sets


3 Overhead Squats | 180 lbs

Level 76


3 Overhead Squats | 180 lbs

Level 76


3 Overhead Squats | 180 lbs

Level 76


Sets


3 Overhead Squats | 180 lbs

Level 76


3 Overhead Squats | 180 lbs

Level 76


3 Overhead Squats | 180 lbs

Level 76


Result

1620 lbs | 180 lbs, 180 lbs, and 180 lbs | Rx'd 135 lbs

Result

1620 lbs | 180 lbs, 180 lbs, and 180 lbs | Rx'd 135 lbs

Community

Community


Stats

WOD Count

177th

Level

86

Work Performed

5,721 ft*lbs (+246)

Training Days

52 (2024)

History

2

Workout

Personal Record

Overhead Squat PR

3 @ 180 lbs 💣

Stats

WOD Count

177th

Level

86

Work Performed

5,721 ft*lbs (+246)

Training Days

52 (2024)

History

2

Workout

Personal Record

Overhead Squat PR

3 @ 180 lbs 💣


Achievements

Achievements

Milestone Reached

Phenom

175 lbs

Movement Progress

Movement Progress

Milestone 1,500

Squat

1,446 Reps (+9)

Milestone 150

Overhead Squat

147 Reps (+9)

History (2)

History (2)

0 Comments

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