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Alice Cutler Alice Cutler

06-03-2015 2:07 AM

The Chief The Chief

5x 3:00 AMRAP:
3 Power Cleans, 95 lbs
6 Push-ups
9 Air Squats
Resting 1 min in between each AMRAP.

Result

19.333 rounds | Rx'd 2.333 rounds

Result

19.333 rounds | Rx'd 2.333 rounds

Community

Stats

WOD Count

281st

Level

Avg Power Output

85.2 (ft*lbs)/sec (+10.5)

Training Days

3 (2024)

History

Stats

WOD Count

281st

Level

Avg Power Output

85.2 (ft*lbs)/sec (+10.5)

Training Days

3 (2024)

History

Achievements

Workout Achievement

Phenom

18 rounds

Milestone Reached

Push-up

4,250 Reps

Milestone Reached

Prodigy

75 lbs

Movement Progress

Milestone 4,750

Push-up

4,349 Reps (+114)

Milestone 5,000

Air Squat

4,968 Reps (+171)

Milestone 3,000

Clean

2,381 Reps (+60)

Milestone 1,500

Power Clean

1,362 Reps (+60)

Milestone 12,500

Squat

11,061 Reps (+171)

History (3)

The Chief

5x 3:00 AMRAP:
3 Power Cleans, 95 lbs
6 Push-ups
9 Air Squats
Resting 1 min in between each AMRAP.

Result

17.0 rounds | Rx'd 17.0 rounds | Rx'd

Level 65 Level 65 267th WOD 267th WOD

The Chief

5x 3:00 AMRAP:
3 Power Cleans, 95 lbs
6 Push-ups
9 Air Squats
Resting 1 min in between each AMRAP.

Result

19.333 rounds | Rx'd 19.333 rounds | Rx'd 2.333 rounds 2.333 rounds

Level 74 Level 74 281st WOD 281st WOD

The Chief

5x 3:00 AMRAP:
3 Power Cleans, 95 lbs
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.

Result

21.222 rounds | Rx'd 21.222 rounds | Rx'd ⚡1.889 rounds ⚡1.889 rounds

Level 81 Level 81 312th WOD 312th WOD

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