Alice Cutler Alice Cutler

11-11-2013 4:02 PM

11-11-2013 4:02 PM


The Chief The Chief

5x 3:00 AMRAP:
3 Power Cleans, 95 lbs
6 Push-ups
9 Air Squats
Resting 1 min in between each AMRAP.

5x 3:00 AMRAP:
3 Power Cleans, 95 lbs
6 Push-ups
9 Air Squats
Resting 1 min in between each AMRAP.

Result

17.0 rounds | Rx'd

Result

17.0 rounds | Rx'd

Community

Community


Stats

WOD Count

267th

Level

65

Avg Power Output

74.7 (ft*lbs)/sec

Training Days

62 (2024)

History

3

Stats

WOD Count

267th

Level

65

Avg Power Output

74.7 (ft*lbs)/sec

Training Days

62 (2024)

History

3


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Air Squat

3,500 Reps

Milestone Reached

Clean

2,250 Reps

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 3,750

Push-up

3,465 Reps (+102)

Milestone 4,000

Air Squat

3,617 Reps (+153)

Milestone 3,000

Clean

2,265 Reps (+51)

Milestone 1,250

Power Clean

1,246 Reps (+51)

Milestone 10,000

Squat

9,554 Reps (+153)

History (3)

History (3)

0 Comments

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