18 rounds of:
10 Push-ups
5 Pull-ups
15 Air Squats
plus a partial round of:
0 Push-ups
5 Pull-ups
0 Air Squats
18 rounds of:
10 Push-ups
5 Pull-ups
15 Air Squats
plus a partial round of:
0 Push-ups
5 Pull-ups
0 Air Squats
June 23, 2015 10:10 PM
18.333 rounds | Rx'd
Level 72
1379th WOD
Result
Result
18.333 rounds | Rx'dNotes
I did 9 full rounds. Did 5 unbroken pull-ups for the first 6 rounds, then did 4+1
Notes
I did 9 full rounds. Did 5 unbroken pull-ups for the first 6 rounds, then did 4+1
Stats
WOD Count
1379th
Level
72
Avg Power Output
104.8 (ft*lbs)/sec
Training Days
90 (2024)
History
3
Stats
WOD Count
1379th
Level
72
Avg Power Output
104.8 (ft*lbs)/sec
Training Days
90 (2024)
History
3
Achievements
Achievements
Milestone Reached
Push-up
4,250 Reps
Milestone Reached
Air Squat
2,500 Reps
Movement Progress
Movement Progress
Milestone 4,000
Pull-up
3,801 Reps (+95)Milestone 4,750
Push-up
4,266 Reps (+180)Milestone 3,000
Air Squat
2,618 Reps (+270)Milestone 12,500
Squat
10,966 Reps (+270)History (3)
History (3)
