June 28, 2015 2:53 AM
7 mins 27 secs | Rx'd
Level 63
449th WOD
Result
Result
7 mins 27 secs | Rx'd 1 min 38 secsNotes
6-5-5-5-3-2-2-1-1
Notes
6-5-5-5-3-2-2-1-1
Stats
WOD Count
449th
Level
63
Avg Power Output
51.1 (ft*lbs)/sec (+9.0)
Training Days
127 (2024)
History
4
Stats
WOD Count
449th
Level
63
Avg Power Output
51.1 (ft*lbs)/sec (+9.0)
Training Days
127 (2024)
History
4
Achievements
Achievements
Workout Achievement
Phenom
9:00
Movement Progress
Movement Progress
Milestone 800
Muscle-up
740 Reps (+30)Milestone 675
Ring Muscle-up
669 Reps (+30)History (4)
History (4)
