Kris Ellingsen Kris Ellingsen

06-29-2015 11:05 PM

06-29-2015 11:05 PM


Jeremy Jeremy

21-15-9 reps of:
Overhead Squat, 95 lbs
Burpee

21-15-9 reps of:
Overhead Squat, 95 lbs
Burpee

Result

8 mins | Rx'd 6 secs

Result

8 mins | Rx'd 6 secs

Community

Community


Stats

WOD Count

367th

Level

48

Avg Power Output

68.9 (ft*lbs)/sec (-0.9)

Training Days

86 (2024)

History

3

Stats

WOD Count

367th

Level

48

Avg Power Output

68.9 (ft*lbs)/sec (-0.9)

Training Days

86 (2024)

History

3


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Overhead Squat

300 Reps

Movement Progress

Movement Progress

Milestone 2,000

Burpee

1,946 Reps (+45)

Milestone 5,000

Squat

4,114 Reps (+45)

Milestone 500

Overhead Squat

308 Reps (+45)

History (3)

History (3)

0 Comments

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