Sarah Creekmore Sarah Creekmore

08-10-2015 5:27 PM

08-10-2015 5:27 PM


Cindy Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

12 rounds + 5 Pull-ups + 6 Push-ups | 371 reps | Rx'd

Result

12 rounds + 5 Pull-ups + 6 Push-ups | 371 reps | Rx'd

Community

Community


Stats

WOD Count

148th

Level

68

Avg Power Output

72.3 (ft*lbs)/sec

Training Days

97 (2024)

History

3

Stats

WOD Count

148th

Level

68

Avg Power Output

72.3 (ft*lbs)/sec

Training Days

97 (2024)

History

3


Achievements

Achievements

Workout Achievement

Phenom

12 rounds

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

976 Reps (+65)

Milestone 1,250

Push-up

983 Reps (+126)

Milestone 1,500

Air Squat

1,206 Reps (+180)

Milestone 5,000

Squat

2,880 Reps (+180)

History (3)

History (3)

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