Sarah Creekmore Sarah Creekmore

10-27-2017 10:42 AM

10-27-2017 10:42 AM


Cindy Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

15 rounds + 5 Pull-ups + 9 Push-ups | 464 reps | Rx'd 2.5 rounds

Result

15 rounds + 5 Pull-ups + 9 Push-ups | 464 reps | Rx'd 2.5 rounds

Community

Community


Stats

WOD Count

573rd

Level

83

Avg Power Output

87.5 (ft*lbs)/sec (+13.9)

Training Days

7 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

573rd

Level

83

Avg Power Output

87.5 (ft*lbs)/sec (+13.9)

Training Days

7 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

12 rounds

Milestone Reached

Air Squat

3,500 Reps

Movement Progress

Movement Progress

Milestone 4,500

Pull-up

4,270 Reps (+80)

Milestone 2,750

Push-up

2,684 Reps (+159)

Milestone 4,000

Air Squat

3,579 Reps (+225)

Milestone 12,500

Squat

11,873 Reps (+225)

History (3)

History (3)

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